Sleep better...forever!
Start your journey to better sleep today
with one of our signature sleep programs
Optimal Sleep, Health & Longevity program
The most comprehensive private 6-month program for health-conscious people who want to maximize everything and age gracefully: sleep quality, fitness, cognitive excellence, and disease prevention.
Using genetics testing, advanced blood work, and functional lab analysis, I create your personalized roadmap for peak performance and extended healthspan.
Complete Sleep Solution program
Restore your health to consistently sleep well and feel like yourself again in the Complete Sleep Solution program. This 6 month coaching program includes analysis of 4 lab tests, a customized plan, 2 private sessions, weekly office hours and ongoing chat support. 95% of my clients who follow my recommendations see significant improvement in their sleep in a few weeks to a few months!
Sleep Essentials course
The first step to sleeping better is to make sure your habits, diet and blood sugar are balanced for your body. The Sleep Essentials course covers everything you need to get started on the path to restful sleep.
Sleep Mineral Analysis
The Sleep Mineral Analysis is an at-home hair test that shows the mineral imbalances and heavy metals disturbing your sleep. You'll get a personalized report with mineral graphs plus a video walkthrough so you know exactly what your results mean and what to do about them. It's the first step toward understanding what your body has been trying to tell you.
"I went on a routine doctor's visit today. They asked me how I'm doing. I literally had no complaints. For the first time in YEARS! It made me realize how much progress I've made in this program. Thank you :)"
- Andrea
Sleep Better Soon
It took me 2 years of struggling to sleep before I finally learned about lab testing that gets to the root of sleep and health issues. I found out I had a parasite, hormone imbalance, food sensitivities and heavy metals that were keeping me awake at night.
I corrected those and now I sleep great!
I became a Functional Diagnostic Nutrition practitioner and certified Longevity Health Coach so that I can run functional lab tests, interpret the results and give natural diet, exercise, stress, lifestyle and supplement recommendations to help people who don't sleep well.
I know how frustrating and exhausting it is to not be able to sleep. I realized I was put on this earth to help as many people as I can be healthy and sleep well!
