Hi, I'm Martha Lewis,
Founder and CEO of the Sleep Detective™
From Nutritionist Who Couldn't Sleep to Sleep Detective
I became a sleep expert because I was desperate.
I was a nutritionist, eating organic, exercising in the mountains of Jackson Hole, doing everything "right"—and lying awake at 3am every night, exhausted and frustrated. I felt like a complete fraud. How could I help others with their health when I couldn't fix my own sleep?
I tried all the usual stuff. Dozens of supplements, meditation, perfect sleep hygiene. Nothing worked.
Then I discovered functional lab testing through Functional Diagnostic Nutrition. I ran the tests on myself and found out I had hormone imbalances, heavy metals, and a parasite—all silently wrecking my sleep. Once I fixed those specific issues, everything changed. Within months, I was sleeping 8+ hours consistently and finally felt like myself again.
That's when I realized: most people aren't broken, they just haven't found their specific root causes yet.
Your body is already telling you what's wrong—we just need to decode the message.
Since 2019, I've helped over 300 clients do exactly that, including:
- Business owners waking at 3am like clockwork
- Professionals impacted by brain fog
- Parents who want to feel present again
They'd all tried so many things before finding me.
And in 6 months or less of addressing their actual imbalances, they're sleeping naturally again.
What I bring to the table:
- Personal experience solving "impossible" insomnia
- A detective approach that investigates everything in both the body and the mind
- Testing that reveals what standard bloodwork misses
I'm a GREAT FIT if you:
- Are done guessing and want real answers
- Are ready to invest in comprehensive testing
- Want to optimize your sleep as part of a longer, healthier life
I'm NOT for you if you:
- Just want a supplement list
- Won't change diet or lifestyle
- Need instant results (real healing takes time)
- Prefer surface fixes over root-cause work
You don't need another sleep tip. You need someone to investigate what's actually happening in your body and create a protocol as unique as you are.
That's what I do. And that's why my clients finally get results.
Certifications & Education
Functional Diagnostic Nutrition (FDN): The core certification in functional lab testing and root cause health investigation that underpins the entire program methodology.
Certified Longevity Health Coach, Human Longevity Institute: Specialized certification in longevity science, healthspan optimization, and the biological markers of aging, directly informing the Optimal Sleep, Health & Longevity program.
Licensed Member of the Professional Wellness Alliance: A private membership association that supports and protects holistic and wellness professionals in providing services to their clients.
Peptides for Practitioners: Specialized training in peptide therapy for sleep, cellular repair, recovery, and anti-aging, which informs the bonus peptide guidance in the longevity program.
Solve Your Sleep by Dana Obleman: Advanced sleep-specific training that deepens the behavioral and mindset side of sleep restoration.
Functional Blood Chemistry Analysis: Certification in reading standard blood panels through optimal rather than just normal ranges, finding what your doctor's annual physical misses.
Navigating Hormone Therapy for Women: Specialized training in hormonal drivers of sleep disruption including perimenopause, menopause, and HRT protocols.
Thyroid Function, Assessment & Intervention: Training in thyroid dysfunction as a root cause of sleep problems, fatigue, and metabolic issues.
GAPS (Gut and Psychology Syndrome): Certification in the gut-brain connection and how gut health directly drives sleep quality, mood, and neurological function.
MS in Holistic Nutrition: Graduate-level academic foundation in the relationship between nutrition, biochemistry, and whole-body health.
"Martha has been my sleep coach for 8 months now and is absolutely brilliant at what she does. Her process is advanced, methodical, and customized, and she really cares and listens, and integrates overall health and wellness. I'm sleeping better than I have in years. I'm grateful to be her client!"
— Jesse Panama, Business Coach & Entrepreneur