People wonder if their sleep issues are genetic because their mom or dad or sister or brother also has insomnia.
The truth is, your genes do play a role in your sleep.
In this podcast episode, you’ll learn:
- Why genes are not your destiny
- What really matters when it comes to genes and sleeping
- A genetic testing alternative
- Genes that lead to insomnia
I know it can feel like you’ve tried everything, but we really need to look at everything going on in the body, mind, and genes. And if you haven’t taken the big picture, whole health approach, you haven’t tried anything like the Complete Sleep Solution.
We can help you get 7+ hours of consistent, uninterrupted sleep.
Listen and follow: Apple Podcasts · Spotify
