An unhealthy gut can lead to insomnia (see episode 6). The medical approach to assessing gut health is to do a colonoscopy or endoscopy. I use the GI Map instead and I explain why in this episode.
If you’ve done (or are thinking about doing) a colonoscopy to find out if your gut is contributing to your sleep problems, listen to this first!
The Complete Sleep Solution uses the GI Map and other functional medicine tests to pinpoint exactly why you can't sleep. Then we give you a plan to get your body back in balance. And we support you throughout the entire journey so you are guaranteed to get better.
Listen and follow: Apple Podcasts · Spotify
