Mineral imbalances can cause insomnia.


You hear about vitamins all the time, but you rarely hear about the importance of minerals for health and sleep. All of my clients have some sort of mineral imbalance which makes sense since they aren’t sleeping well.



In this episode you'll learn:


  • how different mineral imbalances affect sleep
  • how to test for mineral balance
  • why you don't want to overlook minerals if you can't sleep



I have all my clients do an easy Hair Tissue Mineral Analysis test so we can see what’s going on with their minerals that’s affecting their sleep. If you focus on your gut or your hormones but you don’t address mineral imbalances like copper toxicity, you won’t fully get over your insomnia.



I help my clients find out what’s causing their insomnia and give them a plan to fix it so they can live rested, happier and healthier lives! 

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