Every single one of my clients has hormone imbalances. Some are too high, some are too low. But either way, they can’t sleep and their hormones are a big part of the problem.
In this episode I talk about:
-the different ways that hormones affect sleep
-why sex hormones get depleted and sabotage your sleep
-the only way to truly get your hormones back in balance
-how to find the root cause of your insomnia so you can get over it for good
Listen and follow: Apple Podcasts · Spotify
