In this episode, I explain the one simple reason why the supplements, bedtime routines, sleep studies and CBTI you've tried haven't fixed your sleep, and why that's actually good news.
You'll learn:
The real reason nothing you've tried for sleep has worked so far
What I discovered when I developed insomnia myself, even though my doctor said I was perfectly healthy
Why feeling like you've tried everything means there's still something left to find
00:00 Why Nothing Works01:39 The Real Root Cause02:03 Masterclass And Giveaways03:58 Why Common Fixes Fail05:05 Hidden Imbalances Example06:39 How Healing Happens07:09 You Are Not Broken07:59 Hope And Next Steps
