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24. How to produce melatonin naturally

By Martha Lewis2/9/2022
24. How to produce melatonin naturally
24. How to produce melatonin naturally
Audio episode

24. How to produce melatonin naturally

Season 1 / Episode 22

Listen to this episode
Apple PodcastsSpotify

You’ve probably tried melatonin supplements.


In this episode, I tell you the truth about melatonin supplements, when I recommend them, what’s going on in your body if melatonin is low, and how to produce melatonin naturally.



If melatonin doesn’t work for you, there’s something else causing your sleep issues. Functional lab testing will show exactly why so we know what to fix. 

Listen and follow: Apple Podcasts · Spotify



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