It's NOT normal to wake up to pee multiple times a night! This means that your body isn't getting enough deep sleep.


In this episode I tell you 4 possible reasons why you're peeing in the middle of the night. And what to do about it.


Ready to get 7+ hours of uninterrupted sleep consistently? You want to sign up for the Complete Sleep Solution program. You can find out more at https://thesleepdetective.com/complete-sleep-solution. 


Inside the Complete Sleep Solution program, we use assessments and functional lab testing to find out exactly what’s keeping you from sleeping normally. Then we give you a holistic plan to get your body and mind back in balance so you can get the deep sleep that you want. 


Sign up for the Complete Sleep Solution to get 7+ hours of consistent, uninterrupted sleep in 6 months or less! In 30 days, you’ll know exactly what is causing your sleep issues and have a plan to fix them!


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