If you’re an entrepreneur or high achiever like I am, you have different reasons for not sleeping than others.
It’s also critical that you get good sleep so you can be motivated, productive and achieve your goals.
In this episode, I talk about the unique sleep challenges for entrepreneurs and the reasons why it’s so important for you to rest and play to be successful.
If you’re ready to finally figure out why you aren’t sleeping and fix it, my team and I can help! Find out more at the www.thesleepdetective.com.
Resources:
Episode 100: The bottom-line truth about why you can't sleep and how to fix it
Book: 10X is easier than 2X by Dan Sullivan and Dr. Benjamin Hardy
Book: Essentialism by Greg McKeown
Listen and follow: Apple Podcasts · Spotify