If you wake up in the middle of the night and can't go back to sleep, you want to listen to this episode!
The #1 cause of waking up at 3am is having a pathogen such as a parasite. About 1/4 of my clients have a parasite.
In this episode, you'll learn all about parasites:
- what they are
- where you get them
- what they do to your body
- how they affect sleep
- how to test
- what to do about them
You can learn more from episode 69: 8 ways a parasite causes insomnia.
Ready to finally fix your sleep issues so you can sleep well and enjoy your life?
Find out more at www.thesleepdetective.com
Listen and follow: Apple Podcasts · Spotify
