EMFs (electromagnetic frequencies) are everywhere in modern life. However, our bodies haven't evolved to deal with man-made EMFs and so they can sabotage our health and sleep. 


In this episode I interview fellow FDN (Functional Diagnostic Nutrition practitioner) and EMF expert Chris Henderson. 


We talk about: 

  • What EMFs are 
  • Chris' health story and how he became interested in EMFs 
  • How EMFs affect sleep and health according to research 
  • Ways to minimize EMFs 
  • What he thinks about EMFs from sleep and fitness trackers and products that claim to block EMFs


If you want to learn more about EMFs and how to protect yourself from them, check out his EMFs Made Simple course at https://www.moldillnessmadesimple.com/product/emfs-made-simple/. 


EMFs are just one of the things I talk to my clients about to improve their health so they can sleep deeply. If you're ready to start sleeping better for good, my team and I can help you find exactly what's causing your insomnia. 

Listen and follow: Apple Podcasts · Spotify