Andrea’s sleep challenges began after having children. The stress of pregnancy and childbirth created some physical shifts that triggered her insomnia. She found herself regularly waking in the middle of the night, unable to get back to sleep.

She was also experiencing anxiety, fatigue, and joint pain.

Yet, like so many of my clients, all of her blood work kept coming back “normal.” She began to just write off her own symptoms as “normal aging.”

She finally felt understood when she found The Sleep Detective.

Recognizing the need for a comprehensive approach, Andrea committed to the Complete Sleep Solution program.

Her functional lab test results showed:

Hormone issues related to birth control use
Neurotransmitter imbalances
Liver congestion
Gut imbalances
Food sensitivities

Andrea eliminated gluten and dairy, addressing previously unnoticed food sensitivities. She found that removing gluten immediately reduced her joint pain.

We also recommended targeted supplements (5 HTP and others) to address the specific deficiencies and imbalances that we identified through testing.

Andrea's dedication and hard work paid off quickly.

She sleeps well now, falling asleep easily at 10 and rarely waking up. If she does wake up in the night, she goes back to sleep.

She wakes up feeling so rested, she’s been cutting back on her AM coffee.

She is more able to focus during the day and is able to get more done.

When her family comes home, she is able to be present with them. She feels more energized and free to play with her little ones.

In her own words:

“I have a new found look on life now and I’m very lucky that I don’t have to continue with the joint pain, and the fatigue, and the anxiety, and the INSOMNIA! I feel like a brand new woman!”

Her advice to anyone else struggling is to “Get help as soon as you can!”

The Complete Sleep Solution gets to the root of your sleep issues once and for all.. We use functional lab testing to find the imbalances in your body that are affecting your sleep. And we use coaching and mindset tools to keep your mind from sabotaging your sleep.