My client Laurie dealt with insomnia intermittently for over 20 years. 


The previous 3 years were the worst for her, because she was averaging only 17 hours of sleep per week.


Over the years, Laurie tried to fix her insomnia with:


  • Over-the-counter sleep supplements
  • Prescription medication from her doctor
  • A weighted blanket
  • A grounding mat
  • Hypnosis
  • Yoga
  • Meditation
  • Red light therapy
  • Sleep hygiene protocols


But nothing worked. 


Laurie didn’t give up searching though! She knew there had to be a way to get a good night's rest. So she searched for a podcast that would help her and found The Sleep Detective podcast…my podcast! 


Soon after finding my podcast, Laurie signed up to work with me in The Complete Sleep Solution program. 


The Complete Sleep Solution program uses functional lab tests and assessments to find everything in your body that’s causing insomnia. Then I give you a customized plan to fix what’s happening inside your body, so you get healthier and can sleep normally.


Testing showed exactly what was going on inside Laurie’s body, including several imbalances and dietary issues. More specifically, Laurie was dealing with:


  • High serotonin levels 
  • High GABA levels 
  • High uranium levels 
  • Gut issues 
  • Liver not functioning properly


Laurie’s customized plan to fix these issues included:


  • Reduction of unnecessary supplements 
  • Initiation of helpful supplements her body needed
  • A reverse osmosis water system in her home
  • Dietary changes, including a low inflammation, dairy-free diet
  • Stress management 


After working together for 6 months and making positive changes in her life, Laurie’s body is now back in balance and she is sleeping about 7-8 hours per night! 


Now that Laurie is feeling better she’s more motivated to do fun things (including traveling), she’s able to sleep in bed with her husband again, and she feels like her entire life is back to normal.


Want to find out what’s causing your insomnia?


We’ll talk about what’s preventing you from sleeping well, what your ideal sleep situation is, and how The Complete Sleep Solution program will help you fix your insomnia for good.