When Jamie first started working with us in the Complete Sleep Solution program, she was lucky to get 1-3 hours of sleep per night. Most nights she lay in her bed wide awake, only sleeping 45 minutes at a time.


She visited 6 traditional doctors, 1 naturopath doctor, and 1 herbalist before she found my program. 


Traditional doctors ran a thyroid test on her, blood tests, and prescribed Xanax, but nothing helped. 


The naturopath doctor ran hormone tests that focused on estrogen and offered guidance on her estrogen. This helped Jamie a little healthwise, but not sleepwise. 


The herbalist she visited recommended a parasite cleanse, which Jamie did, but only felt better short term. 


By the time she found The Sleep Detective™ website, she felt desperate, which is how many of my clients feel when they first find me unfortunately. 


The good news is…we were able to help Jamie sleep well again! 


Through functional lab testing, we found these imbalances in Jamie’s body:


  • Hormone issues
  • Gut issues
  • Candida
  • DHEA issues
  • Cortisol issues
  • Calcium issues 
  • Low B-vitamins and other minerals
  • Low serotonin
  • Heavy metals
  • Toxins


We gave Jamie a personalized sleep plan to correct all of these imbalances in her body. 


Jamie made the recommended changes to her diet, including no sugar and no carbs. She began a bedtime routine and daily routine that helped her and included exercise and short term supplemental support. 


Before long, Jamie was sleeping better again. 


Jamie believes the biggest differences were the dietary changes she made, which lowered inflammation and thinned out her face, as well as changing her personal care products.


She is now sleeping way better than she was before, she stopped losing her hair, and she unexpectedly lost weight. 


Jamie’s sleep coach in the Complete Sleep Solution program helped her implement the recommended changes into her life by changing her perspective and keeping her focused on what she really wanted…to sleep well again! 


The videos Jamie watched throughout the program also helped her make the changes she needed to make in her diet and lifestyle in between sessions with her sleep coach. 


Are you ready to transform your sleep? Learn more about the Complete Sleep Solution program and how it can help you finally feel better and sleep better.