SLEEP ESSENTIALS
The 1st steps for deep sleep
You can't sleep because of imbalances in your body!
Martha is a certified Sleep Consultant and Functional Diagnostic Practitioner who has helped herself and hundreds of clients consistently sleep well over the past 6 years. She has seen it all when it comes to sleep and health issues.
She uses her education and training in sleep, nutrition, gut health, life coaching, and functional lab testing to find the root cause of her client's sleep issues and correct the imbalances so they can sleep normally and wake up feeling rested and able to truly enjoy their lives.
Get ready to learn from the expert.
Take the FIRST CRUCIAL STEPS to better sleep with the essentials!
Your habits, diet and blood sugar balance are crucial to a good night's sleep.
These are the first steps I take with all of my clients in all of my programs!
The Sleep Essentials course covers everything you need to know to optimize your diet, stabilize your blood sugar and have smart sleep habits so you can sleep well.
YOU'LL LEARN HOW TO:
1.
Follow Smart Sleep Habits
Everything you do during the day determines how you sleep at night! Make sure you aren't sabotaging your sleep with bad habits.
*We cut through all the noise that you're hearing out there and give you only the information that you need to improve your sleep habits and sleep better.
2.
Optimize Your Nutrition
There is a difference between eating “healthy” and eating right for your body. We use the Metabolic Typing diet to find the optimal diet for YOUR body so you can rest easily at night.
*We show you how to eat the right balance of fat, protein and carbs for your body so you can optimize your digestion, health, and sleep. And we keep it SIMPLE!
3.
Balance Your Blood Sugar
Low and high blood sugar sabotage sleep at night. Learn how to test and balance your blood sugar to stop the 3am wake-ups.
*We use optimal ranges that follow the recommendations of functional medicine, instead of the average ranges that traditional medicine uses. These ranges are different from what's "normal" on bloodwork or even on continuous glucose monitors.
Hi, I'm Martha Lewis,
The Sleep Detective™️ & certified Functional Diagnostic Nutrition practitioner
I know how much it sucks to not be able to sleep. I struggled with insomnia for 2 years and I was exhausted and frustrated and it affected my entire life!
I finally discovered that I had many imbalances in my body that were causing my insomnia (even though I was a nutritionist and ate healthy!). Blood sugar imbalance and my eating habits were part of the problem. I corrected those and now I sleep great. This is possible for you, too!
Sleep Essentials Course
TOTAL VALUE = $1475
TOTAL VALUE = $533
TODAY'S PRICE = JUST $97
You save $436!
*This is a special offer at $97 and the price will be going up soon. You don't want to miss this opportunity.
ANDREA
“The major changes were with my diet and lifestyle, and those were hard at first, but I think working together the last six months, I have finally reached a place where I feel really good about my diet and lifestyle.
I feel like a brand new woman!”
WES
“The big thing that really made the difference was the dietary change...I really focused on increasing protein intake and also did some things in terms of the order of food to try to address minimizing glucose spikes. And I think ultimately, surprising, my root cause was a blood sugar imbalance!”
SUSAN
"“One major thing is getting my blood sugar under control and not having me wake up at 3am every night b/c I'm hungry.”
